Nearly all of us have been hurt by other people, but we ignore the hurt and put on a "happy face." Over time, unforgiveness can hurt us physically, emotionally, spiritual and relationally. As much as we want to forgive and release the hurt, often we don’t know how. Tune in to The Dani Johnson Show as Dani explores the ‘why’ and benefits of forgiveness, as well as what happens when you don’t forgive.