What do you do when you’re feeling down? Do you settle down for a movie marathon with your best buddies, Ben & Jerry? Go shopping? How about if you’re feeling tense or can’t focus? Maybe you take a nap? Have a drink? Pop a couple of pills? It’s a sad reality in our world today: most people turn to these (and other) avenues for relief and escape when they’re down or depressed, stressed or can’t sleep, or even, just had an “off” day – instead of dealing with the root of the problem. Watch this episode of The Dani Johnson Show to learn why those “quick fixes” will NEVER work and how to dig down DEEP to the root of your problems… and rip them out for good!

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Tags: over-medication   radio show   society   The Dani Johnson Show   

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