We’ve all had an “off” day. So, how do those days usually end for you? Do you hibernate with Ben & Jerry? Pop open a couple of bottles? Shop online? Swallow some pills? Maybe you just take a nap. Unfortunately, in reality, most people turn to these escapes today when they’re feeling down, depressed, tense or just had a rough day. Instead of dealing with their ROOT problems, they simply try to bury them! Check out this episode of The Dani Johnson Show, as Dani explains WHY these “fixes” simply don’t work – and how you can dig down to the root of the problem and pull it out for good!

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