Posts from stress reduction
January 9, 2017
Stress Or Peace? The Choice Is YOURS!
We ALL have stress in our lives and it affects work, family, finances, relationships and personal lives. It leads to worry, anxiety and even physical illness. But, bottom line, stress is a CHOICE…and it’s time to STOP it!
January 18, 2016
The Choice Is Yours…More Stress Or LOTS Less?
Stress is a choice…YOUR choice! Pretending everything is okay will not fix anything and actually causes more stress. So, you can stay stressed-out or you can find practical solutions. Which will YOU choose?
December 4, 2014
Since When Did “Fun” Become A “Four-Letter” Word?
Amid the epidemic of culturally-induced stress plaguing us today, laughter just may be the best cure!
August 7, 2014
Find Lost Time To Pursue Your Goals
What you focus on you will get good at. Adjust priorities, take back control of your time and live by design.